How a Virus Invades the Body

With this video, NPR takes the viewer on a fascinating look at just how a virus works to enter and establish itself within the human body. Below are some resources that readers may find useful in building immunity to combat the viruses that exist around us on a daily basis.

 

Immunity Building - Related Reading

Flu Attack! Ways to avoid it - Dr. Mercola

10 Best Cold and Flu Fighters - Whole Living

5 Most Effective Ways to Fight Flu - Dr. Sofiya Takh

8 Foods that Boost Immunity - Dr. Sears

The Immune Boosting Power of Garlic - Natural News

Garlic Overview - University of Maryland Medical Center

Black Elderberry Overview - Herb Wisdom

Building a Child's Immunity the Natural Way - Natural News

Health Benefits of Garlic - Jen Reviews

Boost Your Child's Immune System [Book]

The Germ Freak's Guide to Outwitting Colds and Flu [Book]

How to Boost Your Immune System - Harvard Health Publications

Natural Ways to Boost Immunity for Fall - HuffPost

10 Flu Fighting Foods - Dave Grotto, author of the book, 100 Foods that Could Save Your Life

Book Selections: Food

Book Selections: Health

Group: Natural Immunity Building

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